Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. @ money im in the la city area & its 165 right now not sure about the squat. Thanks and damn you guys are fast how do you do it??? You guys are missing a very key factor here. Their results in the various drills will be available almost instantaneously on NFL.com. Here Are The Entries, Top 7 Athletes To Watch At NY Indoor State Championships, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. One of the things that really bugged me about this post was the fact the the author claimed that the 40 yard dash was an arbitrary number like the coaches choosed that number at random. Which without a doubt could be make a huge factor in 40yds. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. I can't take credit for the formula. Usain Bolt and the 100 Yard dash Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Prior to the early 1980s, all running events were run in yards. Conner, Kavell 4.63 Then add 1.00 (for acceleration. it is widely used by the running community due to its ease of use and accuracy. Jackson, Kareem 4.48 You have to overcome inertia, then reach top speed as fast as possible. As soon as he starts, the clock starts. 120 yard HH to 110-meter HH time is the same . Olympic History, Track & Field 100 Yards, Usain Bolt. I made my point 3 different was and still failed to be clear. )"@HI)2)~E"&s]brHeG%!D9
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DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: these are not club or high school athletes. So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. No one is running 3.40 without rocking momentum or one foot extra step in. When I train anaerobic alactic,I train from 10-80. But to hold it together when everyone else would understand if you fell apart, that's true strength.. In the above article,these are elite athletes! There's your answer. Alem, Rahim 4.75, Linebackers Be patient,seems to me that your coach hasent done a bad job. But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. 3j,)l{r 9@LI M'0bl# G2!QFn_2$s113_ It doesnt always read the question right so you'll have to check it but besides that theres no issues. Kyle Brazeil, Contact Us It came out as follows. But what would happen if they trained seriously for the event and reached their top speed earlier? English distances for field events should always be expressed as feet. My 20yd time was 2.6. If you as a coach dont believe in the 30-40 training theory then say it! The track sprinters wear spikes and run on a surface made for speed. Since 1 inch equals .0254 meters, 3600 inches stream
The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. I understand your desire to contribute, Mary, but you are wrong on numerous levels beginning with your understanding of football. Cookie Settings/Do Not Sell My Personal Information. This would result in a phenomenal time of 41.4 seconds for the 400 meter race. Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. I feel like you find a few athletes who this works for but you will find a much larger percentage that is way off. That is, 100 yards is equal to 91.44 meters (making Graham, Brandon 4.72 Double check the distance. Then walk in normal mode and count the number of steps done. FloSports, Inc. MileSplit United States Editor: 100 meters, and then rounding to the nearest tenth of a second, the final If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. If you want to improve your academic performance, try studying with a friend. years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) Maybe one day Usian can hold 11 world records concurrently? The tracks now are rubber and lively. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. P.S. Butch Reynolds and Lee Evans were not regarded as speed burners, but they were among the greatest 400 meter specialists of all timethrough stamina. Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. 40y Dash Pace = 03.68. You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. The fastest 30 meters ever recorded is 3.60s without a reaction time. It would be off the charts if HB, BJ and company trained for the 40. Unless they are a known phenom speedster that is tearing up the track and grid iron, i doubt sub 4.3 or even 4.4 legit electronic timed dashes exist for high school players. Thanks, but how fast do you think I can get? I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. Convert. We are looking at 3.9 to 4.0 hand time performances! So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. the distance of 100 yards. The technical storage or access that is used exclusively for statistical purposes. Terms of Use Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. Moeaki, Tony 4.69 There is a huge difference between hand times( football)and electronic times (sprinters). 1 0 obj
Starks, James 4.50 In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. Youre correct, Jimson. So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. YouTubes privacy policy is available here and YouTubes terms of service is available here. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . 100y = 09.2. Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. Let me try again. Ego aside, how can a football player have a faster time than a sprinter? (I've also given an example below): Example I would have to agree with the first comment as this just does not seem to add up. Tebow, Tim 4.72 Example: 300 Meters to 400 Meters 300 Meters time: 35.12 seconds For example: 155-6.5 would be 155 feet and 6.5 inches. Re: What does an 11.3 100 meter time translate into for 40 y. Lots of speed this year for the Bay Area. 6ly`4j`*% Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. The NFL does not keep official recordsof combine performances. How fast does he run the first 36.5ish meters? 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . But I was a mediocre 100 sprinter. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? The 100 meter sprint is just thata sprint. if so,what school.What was your best 100 meter time? It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. How stupid and ignorant are you. 100y = 09.2. But I doubt not much than a handful below 4.4 or 4.5. I could still run that fast in spikes on a track until I was 40. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. I look forward to others comments on this topic. The technical storage or access that is used exclusively for statistical purposes. ), Novice 100m runners and female sprinters will reach their top speed sooner, so more of their race will be speed endurance (NOTE to Coaches worry less about their reaction time and starting blocks, and focus on acceleration and speed endurance. The 40-yard sprints at the combine have had semi-electronic timing since 1999. Dividing 12.1 by 91.44, we obtain Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. 10.06 for 100m converts to 40 Yard Dash = 04.19. I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. lW6_-Z0Z v ] jymN>Dy1'=63s There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). 110y = 10.12. Hes currently at 4. 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. Your assumpions are flawed. As a coach, I have found it much easier to start with anaerobic alactic and work around until I reach my goal of training either to 500 or 600 meters in distant. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Hello Aaron, 50.32 is a good time for 400 meters if it was eletronic time. The technical storage or access that is used exclusively for anonymous statistical purposes. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. You might be 100 percent correct but who are you disputing? Has anybody thought about the fact that in real sprint events, wind readings are involved. You talk as if you know everything, but Im willing to bet you havent produce anything. are you in the weight room, these are things you should be working on now. But at face value a 40y of "5.3" is likely to result in a 60m run hovering somewhere around 8 seconds. I looked up a few people with times for both and it seems reasonably close. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" <>/OutputIntents[<>] /Metadata 622 0 R>>
I have seen and heard of guys like you that dispute everything. Degeare, Chris 5.16, Defensive Linemen ,em##!H&5 2$s;Xck These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. You guys have problems. 40y Dash Pace = 03.68. And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. Coleman, Harry 4.65 3 downs are hard to sell? I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. Maybe only Bo knows. and a quarter horse. If not, train and you will be faster. Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? Anyone can give up, it's the easiest thing in the world to do. Safety Taylor Mays San Francisco 2nd round. Easley, Marcus 4.46 For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. %`\ Price, Taylor 4.41 Privacy Policy Cory Mull, Contact Us Lot of paper work and nothing else. two-mile run to 3200-meter run subtract 3.4 sec. If you have a 14 second 100-yard dash, you are going about 14.6 mph. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. Confidentiality is important in order to maintain trust between individuals and organizations. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. The following are from this years NFL Combine. For example: 155-6.5 would be 155 feet and 6.5 inches. Now, its not saying that a 4.6 40 yard guy WILL run 48 flat for 400m, though funnily enough, my 40 yard dash was 4.6 and I ran 48.36. Go to the link and check out their other workout test results. Maybe after years of training to carry their speed down the track for 400 meters to get to their potential 400 time. 100 Meters Elastic Power and Strength Test Correlation, Tyson Gays Manchester 150m Post Race Analysis, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Why not? According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. 100 yards is the same as 300 feet, which is Multiplying this answer by the race distance of Sorry, but I think yours was the least civil tone in this whole discussion. Quarterbacks mile relay to 4x400-meter relay subtract 1.1 sec. Since That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. Washington, Daryl 4.66 Davis, Dexter 4.64 Always gave me explanation, helps me breqk down and solve problems. Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. They dont have the time to pace themselves like with the 100 meter sprint. Brooks, Dorian 5.16 Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. the same as 3600 inches. Instead, they begin running when they are ready. International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? Cookie Preferences / Do Not Sell or Share My Personal Information. Take a measuring tape and measure a distance of 10 metres. The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. Then again, some 100 meter races are won and lost during those last 8.5 meters! Chaney, Jamar 4.54 This is something that can be acquired through training. 2023 Copyright The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Lewis, Thaddeus 4.84 Graham, Jimmy 4.56 Wide Receiver Jacoby Ford Oakland 4th round 120 yard HH to 110-meter HH time is the same. To an extent the 200m is, but not 100m. In track and field the sprinters react to a gun shot, in combines the timer is an electronic laser so the clock doesnt start until the football player leaves the line. Some coaches do train sprinters over the distances that you suggested. I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. Homework is a necessary part of school that helps students review and practice what they have learned in class. For example, USA Today had a front-page storyabout the feat. You say you cant extrapulate a forty from a spit time and even if you could it isnt an accurate reflection of their potential 40 because the dont train for the forty. [deleted] 2 yr. ago. Could be above or below that by one or even two tenths depending on the "procedures" and methods of attaining that 40 yard time, but that's likely still generally where you're going to land. I believe that a lot of nfl football players could hang with Bolt in the 40 and maybe even the 100 with a little training (but highly doubtful) considering they are the the best of the best athletes and for other reasons mentioned above but on the flip side of that I think with a litttle training Bolt would make one heck of a punt returner in the nfl. http://www.nfl.com/combine/top-performers Lawrence, Simoni 4.68 Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.